Have you ever thought about the impact your garden has on your health? It’s something that most people choose to ignore. But if you love your garden and spend a lot of time in it, this is something that you should think about. It’s not worth ignoring these threats and dangers because you want to stay safe. Here are some of those risks discussed, as well as some of the reasons why gardening is good for your health.

Garden Products and Chemicals

Garden products are used by most people who do a lot of gardening. But are all those products safe to use? Unfortunately, that’s not really the case. These products are packed full of chemicals that can quite often be dangerous to human beings. You need to use them sparingly and carefully. That’s something that you have to think carefully about because you can breathe in toxic chemicals that damage your health. You can buy organic products that are less damaging, so consider that option too.

Dangerous Pests

There are some garden pests that can be a real danger to you when you’re in your garden. This is one of those things that we don’t really give much thought to. But maybe we should. Mosquito control is essential if your garden has any kind of problem with mosquitos. They can be a real risk to your health, so don’t ignore this. If you find any mice or rats, you should have this problem dealt with by a professional pest control team too.

Gardening Injuries

It is possible to hurt yourself when you’re doing some work in your garden. Back strains, damaged knees and cuts are all very common gardening injuries. You should try to protect yourself while you are gardening. When you are doing garden work, you will probably be using a range of tools that are sharp and often dangerous. If you don’t use these implements carefully, you will be putting yourself at real risk, so don’t let that happen.

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Extended Sun Exposure

Another thing that can cause you problems when you’re carrying out work in your garden is exposure to the sun. When you expose yourself to the sun too often, you make it hard for your body to avoid risks like skin cancer. It’s easy to forget how long you’ve been out in the sun when you are relaxing or even doing gardening. If you don’t use a sunscreen that offers UV protection, you will be at real risk of suffering serious problems.

 

The Positive Effects of Gardening

However, it’s also important to think about the good things that come with gardening. When you do work in your garden, you exercise and get active. This can be really important and really valuable. People don’t usually see gardening as exercise but it really is. Embrace gardening, but just make sure that you protect yourself and your body as you spend time in the garden. It’s all about being careful and staying healthy. If you can do that, gardening is more than worthwhile.