It’s that time of year again that you may need to keep these around to fight off congestion. I tried out this recipe recently to make homemade vapor shower tablets for the shower and it worked pretty well. These are similar to the kind you can buy at the store but natural.They are easy to make and cost a lot less than the store brands.You can use any type of mold to form them or you can just form them with your hands. They are nice to keep in a glass jar in the bathroom and use them as needed throughout the winter.
What you need:
1/2 cup of Baking Soda
1/2 Cup of Sea Salt
about 2 Tablespoons of water
12 drops each of Peppermint and Eucalyptus
I used Young Living Sniffle Ease instead
Combine the sea salt and baking soda in a bowl and mix it together. I use a dropper for the water and slowly add the water as your stirring You should be able to form the mixture into a ball, if not you may need a tiny bit more water. Once you get to the consistency of being able to form a ball and it not falling apart you can pack some tightly into molds or form with your hands into the shape you want or a ball. I put the tablets in the fridge overnight to completely dry. I found that making them without the molds and just forming them with your hands turned out the best
To use just put one on the shower floor and turn the water on. Don’t put it on the floor until you are ready to get in that way you get full use out of the tablet before it washes down the drain. The vapors from the oils will release to help open up your nasal passages. Enjoy!