Kale chips are a great way to introduce your child to Kale. A great alternative to chips. Kale is full of Vitamin A and C, plus a good source of calcium and fiber.
olive oil, parmesan or asiago or seasoning of your choice
Heat oven to 375 degrees. Tear the leaves off the thick stems into bite size pieces. Spread the pieces onto a cookie sheet. Drizzle with about 2 Tsp of olive oil. Sprinkle with Parmesan or asiago or seasonings of your choice. Add a dash of sea salt. Bake for about 15 minutes, until edges are brown and kale is crispy when moved. Enjoy plain or with your favorite dip