Being the best you by exercising well, dieting correctly and eating organically can serve to keep you in great shape, and have you feeling fantastic at all hours of the day. For the newcomer, learning about all of these requirements to be made to live efficiently and healthily might be difficult to understand.
Blogs like ours exist to help you make these forms of positive life choices, but only if you’re willing to stay positive and keep on top of your dietary habits. If you’ve made poor food decisions thus far in your life, it can be difficult to fully acclimate and understand how to keep on top of a fully healthy diet.
In fact, to glean the most initial benefit from going healthy, you might like to try some interesting holistic dietary methods to keep in the pinnacle of your health. One of the best methods for doing so is to implement amazing supplementation on top of your normal healthy diet changes. This can serve to give your body a ‘health kick,’ kickstarting a beautiful process of healthy change that can keep you feeling amazing for longer.
Here are the best holistic health supplements you can use today for total-body health. Remember, before starting any dietary change or dietary supplement intake schedule; you should refer to your health professional or Doctor to secure their approval before you begin.
Fulvic acid is an interesting supplement that is gaining more and more traction the more people become aware of it. During the toiling and re-toiling of soil used for supermarket vegetables, minerals can be lost in the soil that are tantamount in keeping us happy, healthy and whole. Fulvic acid is a concentration of those lost minerals, and serve to replace all of them that you’re deficient in.
Over 55% of modern people are minerally deficient. This wasn’t a problem when we lived as hunter-gatherers, and the world was replete with natural beauty. It is a problem now, and mechanized agriculture only serves to exacerbate it. A few drops of fulvic minerals in a glass of juice a day can help you feel more alert, active and healthier for longer.
Calcium supplements such as AlgaeCal can serve to give you the calcium boost you need to help encourage bone strength and maybe slightly mitigate the health effects of difficult bone conditions like osteoporosis. Many modern people simply don’t retrieve enough dairy from their diet, and this is an even bigger problem with the modern trend of veganism. To learn about the absolute vitality of healthy calcium levels, be sure to read these AlgaeCal reviews to understand where they could fit in your diet.
Remember, these two supplements will not work as intended unless you first give them a foundation of a wholesome (preferably organic,) nutrition to rest on. Supplements should never be used as a replacement. The clue is in the title ‘supplement.’ Duly taken with a great diet, supplements can help you achieve a level of health that you could only dream of before. These holistic health supplements are the best places to start.
I was recently sent several bottles of different vitamin sprays from the company SprayActive.com I was sent the Vitamin D sublingual spray and the Vitamin C with Echinacea. These sprays are great because you can throw one in your purse and spray it anytime. Each spray of the Vitamin D has 1000 IU so you just need a few sprays a day. Perfect for kids, they just need 1 spray and for adults the recommended amount is 2 sprays. (I used 4 sprays) They Vitamin C doses are the same. It really doesn’t get any easier than this. I gave one bottle of the vitamin D spray to my dad who has been in the hospital for 3 months and has not got out to get any natural sunlight. He can’t take big pills so this is perfect. These sprays are perfect for kids and anyone who can’t take pills or sometimes forgets to take them in the morning. You can just keep them in your car or purse or at work.
They also offer different formulas.They have one called SLEEP to help with insomnia. It has melatonin in it and other natural ingredients. There is also one called CONTROL for sugar cravings and one called ENERGY.
Check out their website and you can get more information. I think these products are ideal and perfect for anyone.
Spray Active™- get the vitamins and nutrients you need in two sprays a day and say goodbye to swallowing pills — forever!
I was recently sent a bottles of different supplements by Nature’s Dynamics. I was the following:
Pro Balance: It offers digestion support with a probiotic, ginger and immune support with organic blueberries, organic mushrooms and calcium from algae.
Chewable Digestion Probiotic has organic flaxseed, blueberry and whole foods. Some of the other ingredients are organic ginger, organic pomegranate, elderberry extract with a probiotic blend. Its also 100% vegetarian and Kosher
Body Boost Woman Organic Multivitamin Gummy A mix of natural vitamins and minerals with organic berries, spices and vegetables. Does not contain dyes or trans fats.
Body Boost Mens Organic Multivitamin Gummy Also a mix of natural vitamins and minerals with organic berries, spices and vegetables.For the men it includes Organic Saw Palmetto for prostrate support. Does not contain dyes or trans fats.
Products for children
Berry Garden Gummies: Vitamin and minerals in a gummy with no gluten and non GMO. Also no dyes, trans fat or colors. Great for children with allergies.
Berry Garden Probiotics: An excellent probiotic in a gummy for children. Equivalent to 1 billion colony forming units. Also has ginger, Organic Brown flax Organic Blueberry, Organic Pomegranate, elderberry and Organic Kale juice. This product is also vegetarian and Kosher
Opinion: These supplements have excellent ingredients with no fillers. If you are looking for a really good multivitamin for yourself and your kids these are the products to choose. I have seen many different multi vitamins out there that have fillers, dyes and unnecessary ingredients that don’t have much to offer. This is not one of them. All the products have really good organic ingredients. Especially if you have a child who doesn’t like to take a pill these products are perfect.
More About Natures Dynamics
Nature’s Dynamics is a family owned and operated company that safely and effectively develops 100% natural whole food gummy supplements with organics for consumers. We are proud to say that all our products are GMP certified and produced in the United States. Nature’s Dynamics researched botanical and medical studies from around the world when creating all of our high quality gummy products. Nature’s Dynamics believes vitamins, minerals and nutrients should be delivered to our bodies through spices, botanicals, fruits and vegetables grown in the earth’s soil and not from manufactured synthetic chemical vitamins. Beside supporting global initiatives, such as organic farming, rainforest preservation and third world food programs, Nature’s Dynamics supports local programs that improve the quality of lives for individuals in our community.
Natures Dynamics is the global leader in cutting edge delivery systems of organic whole food supplements for consumers. Natures Dynamics manufactures a full line of Gummy Supplements made with organic ingredients along with chewable and vegetarian cap Probiotics. Our Gummy and Probiotic supplements taste great, but most importantly are easy to digest and absorb.
Natures Dynamics believes your vitamin supplements should come from organic whole foods, spices & botanicals delivered in a food based form. Synthetic, single isolate vitamin pills, gummies and powders are hard to digest, utilize by the body, must be taken with food and may cause upset stomachs.
They also offer an omega 3 gummy for children and a Green Coffee Extract that i’m sure you have heard about that is good for weight loss. There are several other products with natural and organic ingredients that they offer you can see on their website. Take a look at their site for more info. Nature’s Dynamics