How Modern Moms Have Made Co-Sleeping Safe
Co-sleeping has become an increasingly popular practice among modern parents, especially with mothers. There are many different forms of co-sleeping depending on your individual situation such as the age of your children, how many children you have, and what your end goals are for co-sleeping arrangements.
Some of the different kinds of co-sleeping are bed sharing, different beds in the same room, a child sleeping in a parents’ bed as needed, and sidecar type arrangements. You may incorporate some or all forms of co-sleeping into your own parenting, but it’s important to learn how to make sure you are practicing co-sleeping safely.
Thanks to modern moms and researchers, parents have a vast amount of information out there now about how to co-sleep safely.
Some Co-Sleeping Health Benefits
When practiced safely and correctly, there can be many health benefits of co-sleeping. For mothers, studies have shown that it can improve breastfeeding, improve sleep patterns, and even lower stress levels. Many co-sleeping mothers say they are comforted by knowing their child is easily accessible if something goes wrong.
The proximity factor in general can be beneficial for mother and child both psychologically and physiologically. For example, physiologically, babies who co-sleep show certain signs such as steadier body temperatures and more even heartbeats. These are just some of the benefits of co-sleeping.
Unsafe Co-Sleeping and SIDS
If you practice unsafe co-sleeping with a very young child, your child might be at a greater risk for SIDS. SIDS, or Sudden Infant Death Syndrome, occurs when a child dies suddenly in his or her sleep, usually happening to a child under the age of one; new-borns to age 6 months are especially high risk. There is no known specific cause of SIDS; however, bed-sharing, also known as family bed, is one particular co-sleeping form that puts very young babies at a higher risk of SIDS usually through accidental suffocation.
Although bed-sharing is a potentially dangerous form of co-sleeping, the decision is ultimately up to the parent. If you do decide you want to bed share, there are certain precautions that you can take to make it safer.
One of the biggest things to be cautious of is drug and alcohol use. If you have been drinking alcohol or are under the influence of any drugs or other substances, pharmaceutical or otherwise, avoid having your baby sleep in the same bed as you. Even if a medication is over the counter or prescribed, if it makes you less aware, you could be putting your child at risk in your bed.
Another thing to avoid is swaddling your baby when doing bed-sharing. It can lead to overheating body temperatures for the baby. You should also avoid having older siblings or other children sleep in the same bed as a young baby. If you are a smoker or smoked while you were pregnant, do not sleep with your baby because it can be a risk factor for SIDS.
Co-sleeper cots are one of the best innovations for the practice of safe co-sleeping. They are unique devices that are specially designed to facilitate the sidecar type arrangement of co-sleeping.
Co-sleeper cots are small cribs or bassinettes that have the capacity to lower a wall and attach to a parent’s bed. Then, while three sides of the baby’s cot are intact, you can choose to lower the side attached to the main bed. The baby maintains their own separate sleep surface, which is a big priority for safe co-sleeping, while still being in arm’s reach and even ready for side-nursing.
This arrangement works well because it provides a safe and secure sleep space for the baby but a mom or other caregiver can still easily reach over and check on her baby or breastfeed him or her. Many co-sleeper cots can be used as a stand-alone crib as well. They make many co-sleeper cots that are also travel friendly, so you can take them on a trip out of town or a vacation. More materials about co-sleeper cots can be found at the website from cosleepercots.co.uk.
Many brides and grooms are choosing to DIY their own weddings with the help of friends and family. You can save some time and money by doing the big day preparations yourself. Moreover, cramming your weekends full of wedding planning activities will give you the perfect opportunity to spend some quality with your friends and family.
Unless you are a talented tailor, you should leave the wedding dressmaking to the experts. If you are shopping online for wedding dresses such as bridesmaid dresses and bridesmaid gowns from Azazie, make sure that you get the best. Here are some tips that will help you to DIY your wedding:
You should invite some of your friends who love the crafts to help you design some wedding stationery. If you are designing some invitations or save the date cards, you should hand make them individually or use the computer. When making your own stationery, you can create the design that you have always wanted and make it as personal as you want.
When it comes to wedding food, you can bake your own cake if you are good at baking. Just make sure that you set aside enough time before the wedding for baking and decorating the cake. Doing so will help you to avoid last minute stress. If you do not have time to decorate the cake yourself, you should write a set of instructions and ask a friend to do it for you.
Depending on your wedding venue, you can do the cooking yourself. If you want to save money, you should leave breakfast to the professionals and cook the evening meals. You can also ask your friends and family members to bring a dish to the reception if you do not have the time to cook a whole buffet.
If you are willing to learn how to choose and arrange flowers, you should head to the local flower market and ask for advice from the florists. Buying and arranging the wedding flowers for yourself can help you to save money. You are going to need some pretty ribbons and vases to pull off this part.
If you do not want to spend money on flowers, you can pluck them from your garden or a friend’s garden. This means that you have to choose blooms that are in season at the time of the wedding. However, if you have your heart set on a specific set of flowers, you should probably go with a florist.
You can also create your own wedding favors to save money. You can choose to collect sweetie jars and fill them with edible gifts or bake your own pastries. If you do not want to waste time thinking about party favors, you can just order sweets in bulk.
Film Your Own Wedding
If you have already hired a photographer to capture the magical moments between you and your spouse, you might not have enough money for a videographer as well. The biggest regret that most newlyweds have is not taking videos of their wedding. You should enlist the help of a few good friends and ask them to take turns to film your big day.
Whether you want to use jars and candles or centerpieces to decorate your wedding, you have endless possibilities from which you can choose. Just make sure that you choose a theme and stick with it.
DIYing your own wedding is something that will save money. If you follow the above tips, you can have the wedding of your dreams for much cheaper.
How to Get (And Keep) the Job: 6 Tips from a Small Business Owner
Whether you are planning on finding a new job, or your job has been terminating people due to cutbacks, you will need to think of ways to keep your job secure. No one knows the intricacies and interpersonal issues that can hold people back from getting a job quite like a small business owner. To get the job you want—and keep it—follow these 6 tips from a small business owner.
Getting the Job
From the search to the interview, finding a new job can be exciting and stressful. But there are effective ways to manage the stress and turn it into a productive process.
Search for Jobs that You Qualify For
When you start your job search, it is okay to look for new jobs that might interest you. But you don’t want to waste your time applying for too many jobs if you don’t meet all the requirements. You should meet most of the job requirements if you are planning to apply.
Edit Your Resume as Needed
Some people keep a generic resume to fit different positions. But it’s better to edit yours to fit different positions. While you won’t want to edit your work history or education, you may want to fix your objective to match that specific job—it can help raise your chances of being called for an interview. If you are applying for a job and think of a skill that would fit that description, you can add it into your resume.
Ace Your Interview
The interview is the next crucial stage before you land the job of your dreams. A lot of people become nervous when it is time for a job interview, but you should remain calm and confident during an interview. You should also keep a professional and friendly manner throughout the interview process.
When preparing for your interview, dress appropriately and groom properly as well. Make sure your hair is pulled back or brushed nicely. Don’t apply too much makeup or cologne. Chew gum or eat a few mints before entering the building, and then put on your winning smile and prepare to impress the interviewer.
Clean Up Your Life
The time during which you are searching for a job is the best time to clean up your life, so that when you get the call for the interview, your background check comes out stellar. This means that if you’ve gotten into trouble recently, such as a DUI, it’s time to call a DUI defense lawyer and get the situation sorted. You should also make sure you have an identity protection service in place in case your prospective employer also requires a credit check—you don’t want to risk not getting the job because someone else has been ruining your good credit. If you need LASIK eye surgery to correct near sightedness, now is also the best time to do that. You don’t want to be squinting at your interviewer since that can make you look confused.
Keeping the Job
When it comes to keeping the job—whether it’s one you landed recently or one where you’re unsure of your footing in the company—you want to do all it takes to make sure you’re one of the last ones left standing. Here’s what you can do to safeguard your position.
Make Sure You Are Dependable
Most employers won’t decide to fire their most dependable employees before others. Dependability can mean any number of things. For instance, you should always show up to your shift on time, or at least ten minutes early so that you are ready when you clock in. If some event occurs that would make you late for work, call your boss immediately to inform them of your tardiness. Your ability to be on time largely depends on if you’re getting a good night’s sleep. If you aren’t, then the perfect way to celebrate getting a job is to upgrade to one of the mattresses reviewed to review.org. With a comfortable and sleep-supporting mattress, you’re less likely to oversleep or show up groggy at work.
Dependability also entails finishing your tasks on time, or preferably before the deadline. Also make sure your work is high quality as well. While it is nice for projects to be done before the deadline, it won’t matter if your work isn’t up to the standards that your employer expects.
Whenever possible, you should pick up extra hours or projects. This will show your employer that you are dependable and a true team player.
Be a Good Team Player
There are very few professions that don’t require you to work as a team at some point of your job. You should always get along with your co-workers and act professionally. If you do have a serious issue with a co-worker, you should take it to a superior to handle and remain professional until the issue is resolved. When working as a team, try to help out as much as you can without seeming like you are taking over the entire project.
One way to really build great team morale and to bond with your new team is to suggest an excursion outside of work. Get together with your co-workers for a team hiking adventure. It’ll give you a chance to test out your Montem hiking gear, and it will be a fun way to interact with your team that isn’t focused strictly on work. Another fun activity that could help everyone to blow off steam is to plan a night of online casino gambling. Invite the team over for drinks and snacks and have everyone bring their laptops, and then gamble and see who can win the most money.
Continue to Set Goals
If your job has a quota that you need to meet every month or quarter, make it your goal to go above that quota. If you are making your company more money, they will notice and take that into account if they start laying people off. You should ensure that you do this all the time, not just when there are potential terminations coming up.
If you want to advance in your career, you should stay consistent with the work you provide. Once you see that a higher position might be opening, talk to your manager about it. If you apply for a higher position and get turned down, talk to your manager about why you weren’t chosen. Once you know why you weren’t chosen, you can work to improve those areas for the future.
Setting goals is also important for your life outside of work. If you’ve always wanted to improve your singing voice, sign up for online singing lessons. It might seem unrelated to work, but employers like to see workers who have passions and pursue goals outside of the workplace, too—it’s a good sign of personal ambition.
With the economy today, unfortunately no one is really safe from being terminated from their job. However, by applying these tips and keeping a positive outlook, you can ace getting and keeping a job.
Finding the Perfect Family Car
There are thousands of cars on the market to pick from. A family car is important for getting around on a daily basis, so finding the perfect car is crucial. Here are some tips to help you find the perfect family car.
Lease or Buy
This is the first thing that you need to decide on. Leasing allows you to trade in your vehicle for something newer or larger, or to get a better deal. However, you need to read the fine print carefully because there can be hidden costs with a lease or a limit on the number of miles that are allowed yearly.
Buying a car can help limit hidden costs. It is always recommended that you should have any vehicle checked out by a licensed mechanic before buying it. This is the better option for most families, especially if you are planning to keep the vehicle for a long time.
For practical purposes, you will want a family car to have plenty of room, which is needed for car seats, sporting goods, or groceries. Most cars have good sized trunks, but you should also consider the amount of space that you need in the back seat.
All vehicles have a safety ranking, so you should look for a car that has a high safety ranking for children. Newer models come with added safety features like Autonomous Emergency Braking (AEB). This system detects when the vehicle is about to crash and applies the brakes for you if you haven’t already hit the brakes.
Finding the perfect family car takes time and research, especially if your family’s needs change over time. So, trying out a vehicle before buying it is important.
If you feel you want to give your kids some input let them all go with you to take a test drive. Most kids would enjoy it and love to give their input. Whatever you decide don’t rush to make a quick decision. That way you will most likely be happy with your decision.
For more info and help with your decision and a price comparison tool visit Cars.com. The website has all the information you will need to make the right decision.
HOW TO CHOOSE THE BEST MATTRESS FOR YOUR CHILD
Did you know that a child needs more sleep than adults? This is related to the fact that their body is still undergoing rapid physical and mental development. With this in mind, it is important that they always have a good night’s sleep. One simple way to make sure of this is to provide the child with a great bed, which of course, will not be complete without an amazing mattress. If you are one of those who still cannot decide what brand to buy, then this article is for you!
Today, we will be discussing the most simple, but effective tips to ensure that you will purchase a mattress that you will not regret. The very first thing to remember is that a good mattress is something that can provide the maximum support for your child. This is important in order for your child to have acomfortable sleep at night. Measure the available space in the room in order to help you decide the perfect size. Pick something that will complement the room well. If your children are sharing, you may want to choose a mattress that will fit bunk beds. If you are aiming for longevity, then full-sized or twin mattresses are the best options for you. For big rooms, a full sized mattress is a great choice. If you want something that is slightly longer than usual, then the twin type will definitely work the best. Don’t forget to do your research.
Since there are so many types, brands and styles to choose from, it may be best to have a short list of the best options. Aside from online reviews, you can always ask for recommendations from family and friends who also have children. Accounts of personal experiences are always helpful. Make sure that manufacturer of the mattress abide in the health and safety regulations of your country. While this may be overlooked by many buyers, it is still vital for your own peace of mind. If the product has been checked and regulated, you can rest assured that it is safe. Choose whether you want to go for synthetic or organic. If your child is allergic to synthetic materials, then it is best to go for organic brands. Some of the materials used forthe organic type include cotton, silk, bamboo and natural latex. They are usually more expensive, but just remember that the safety of your child is of course priceless. After determining whether you will purchase synthetic or organic, the next thing to look into is the support it can give.
The most popular support systems today are inner spring coils and memory foam. For the coils, it is considered as the traditional type, which uses connected coils to support the body during sleep. On the other hand, the memory foam type follows the contour of the body. They are usually more expensive than mattresses with inner spring coils. Pick a mattress that is known for its durability. Quality is really important especially ifthe product is for children. We all know that children love to play around and jump ontheir beds, which is just natural. If you want a mattress that will last for a long time, thenget something that is world-class in quality. This will also ensure that there will be no accidents which may put your child in danger. We don’t want a mattress with a protruding coil after a jump, right? Aside from a good mattress, don’t forget to get a mattress protector if possible. It will not only help your mattress to last longer, it can also aid in maintaining it’s waterproof qualities. In addition to this, it can also act as an additional barrier for your child. It can serve as a protection against dust mites, molds and the likes. These are just some of the important pointers that you need to remember when choosing the best mattress for your child. You can even include your children in the decision making, after all, the person who will use the mattress every night is surely the best one to determine if it is great or not.