I was recently sent a meal program from the company Mama Sezz plant-based meals to try out. If your not familiar with them they ship healthy plant-based meals to your door fresh. They are all made without oil, dairy, gluten,pereservatives, and refined sugar. Well you might be thinking that they couldn’t possibly taste that good. I was thinking the same thing before I tried it. I tried out every single meal in my pack and every one was delicious. My husband’s doctor has been trying to get him to eat completely plant based and he wanted no part of it. When this arrived I had him try it out and he really liked it. He was really surprised how delicious it was. I ordered plain based meals from other companies and he wouldn’t even finish the breakfast. There was one that was supposed to be a 2 week program and he jumped ship at the first breakfast. This one was completely different. There was no weird after taste like the other brands.
Our favorite was the chili and the Moroccan stew. It was so good that my husband wants me to order some more. My kids loved the lasagna and had no idea they were eating a plant based meal. I really liked the root vegetables. Everything is easy to make you just heat and serve . If you are a vegan and have tried other company meals you should really try out Mama Sezz. You won’t be disappointed and you will feel better after eating it. They have different bundles to choose from. I tried the get started bundle but there are a few other ones to choose from at different price ranges. You can also set up an automatic delivery. Visit their website to get more info on the meals. Below is what I was sent.
Preparing Your Garden for Winter, How to Do It Like A Pro
Preparing garden for winter is important if you don’t want to have Herculean gardening tasks when spring comes. After abundant activities your garden has been through from summer, there will be so much left to do to tidy up.
This article covers all the necessary gardening steps before winter sets in. The steps are simple so you don’t have to be a professional gardener to follow.
How to Prepare Your Garden for The Winter
#1 Clean up your Garden
Uproot all dead and dried plants. Leaving the dead plants will harbor disease-causing organisms. Slugs and snails will feast on a dead organic matter; they will damage your seedlings when they proliferate.
Remove all weeds. The weeds have the ability to seed rapidly during winter. When spring comes, you’ll be surprised with a hundred weeds if you don’t remove them now.
Rake all the scattered leaves and store it. These leaves can be used for mulch or compost. You won’t have a supply of dried leaves in winter so take advantage of the fallen leaves.
Do not add diseased leaves and plants to your compost because they will spread the diseases to the soil and to other plants. Let them be collected by the municipal garbage collector or you can burn them.
Do not remove all plants. Leave a few to provide shelter and food for overwintering birds and beneficial insects. Plants with large flowers like purple coneflowers, sunflowers, and zinnias are ideal for butterflies and bees. Echinacea and Rudbeckia are great for bird food.
#2. Protect garden beds using cover crops
When you leave your soil bare during winter, you are endangering it from erosion and loss of nutrients. You can protect the soil by planting cover crops.
Planting cover crops before winter will improve soil fertility. It will also protect your garden from cool-season weeds and prevent soil erosion. All of these will ensure that you have the best seedbed when spring comes.
Examples of cover crops that survive the winter are winter wheat, hairy vetch, crimson clover, and winter rye. For northern states, winter rye and hairy vetch are ideal.
#3. Repair greenhouses
It is important to repair greenhouses and other structures in your garden before winter sets in. If you fail to fix problems before it snows, it will become worse.
Replace any broken parts. Check that hinges are working well. Pour oil on all moving metal parts.
#4. Add compost and mulch
Remove the old mulch from your garden beds. After the beds are clean, add 1-2 inches of compost. Then top it up with a thin layer of mulch.
The mulch will prevent weeds from growing. It will also disintegrate throughout the winter to add nutrients to your soil so they’re ready for planting when spring comes.
#5. Prune perennials
Perennials like Bearded Iris, Blackberry Lily, and Columbine are best pruned before winter so that new leaves can sprout out better after the cold season. These plants don’t handle snow well. They’ll thrive better without their leaves during winter.
#6. Clean and oil your tools
Your tools have done hard work during summer. Before storing them, it is important to clean and oil them so they’ll be ready for garden work when winter is over.
Never store your tools wet. This will cause the tools to rust and will lessen the life of your tools. Wash the tools to remove soil and other debris then thoroughly wipe them dry.
Even when they’re clean, metal tools are still prone to rust. To protect your tools from rust, wipe them with oil using a cloth. Apply a thin coating of oil on all the metal surfaces of your tools.
#7. Wrap Up
Fall is not a time to relax from your garden work. Though the labor is not as tedious during summer, you still have to do them to ensure that your garden is in its best condition for the next planting season.
Preparing your garden for winter is all about cleaning up but leaving necessary plants for beneficial insects to survive. Protective measures for your soil, gardening equipment, and tools are also important to settle before winter.
Did you find this tutorial useful? Let me know what you think in the comment section.
Make Your Baby Dreams Reality After Infertility
Creating a family is a joyous experience and a life goal for many people. In the modern world, we are fortunate to have many possibilities to make this dream a reality. While some people are able to conceive in a traditional manner, others – such as women unable to conceive naturally, LGBTQ families, and single parents – may seek alternative methods of procreation.
One such method is in vitro fertilization (IVF) using donor eggs, where a young and fertile woman donates her eggs for others to use. Some people choose to use a fresh donor, such as a friend or family member, while others acquire frozen donor eggs through an agency like Donor Egg Bank USA – A California Cryobank Company. If you are curious to find out if donor egg IVF is right for you, further exploration at donoreggbankusa.com can help you choose with confidence.
There are many options for creating a family when struggling with infertility, including adoption and surrogacy – however, prospective parents are increasingly electing to bring children into the world via IVF. Donor egg IVF constitutes twelve percent of all IVF cycles in the United States of America. Moreover, the donor egg IVF process has the highest rate of success of all fertility treatments; in fact, top clinics in America report success rates of more than 75%.
Beginning the Journey
Embarking on the IVF journey means parents must be physically and emotionally ready for an often-challenging process. It can be daunting but, for many, proves to be pricelessly rewarding and valuable.
The process begins with parents making the momentous decision to move forward with donor egg IVF. Often, this choice is presented after one of the toughest conversations in their lives; finding out they cannot conceive in a traditional manner. Doctors make sure to guide hopeful parents through the process, ensuring both parents and the egg donor are in peak physical health. Tests can include a cervical culture, a hysteroscopy and a hysterosalpingogram, or a saline sonogram to assess uterine health. Additionally, male counterparts or sperm donors undergo testing to make sure their sperm is healthy and viable. Healthcare professionals at fertility clinics also ensure everyone involved is emotionally and psychologically ready for the journey.
The process may be slightly different depending on whether prospective parents hope to use fresh donor egg or frozen donor egg; however, each method has its benefits and can help fertility clinic patients achieve their baby dreams after infertility.
Choosing a Frozen Egg Donor
Both processes begin with medical assessments. For those who choose frozen donor egg, a mock cycle may begin once assessment is completed. This is an optional step, but allows doctors to assess if the recipient’s body is prepared to carry a pregnancy. After successful endometrial lining development is observed, the chosen eggs are thawed and then fertilized with the partner’s or a donor’s sperm. After 3 – 6 days of development, one or two embryos are implanted. A pregnancy test is required two weeks later to confirm successful treatment. While this process can be a little nerve-wracking, it’s also incredibly exciting for the parent(s)-to-be.
Choosing a Fresh Egg Donor
For those who elect to use fresh donor egg, they may choose their egg donor from a local database or ask someone they know to donate her eggs. Legal paperwork is involved to ensure the donor consents to the donation of her eggs and the recipients are the rightful parents. The donor is tested for infectious diseases and assessed by doctors, social workers, and psychologists (with frozen egg donation, the process is quicker because these steps are already completed.) The recipient’s menstrual cycle also must be synchronized with that of the donor to ensure the recipient’s uterus is ready to receive the embryos at the same time the eggs are retrieved.
Once the eggs are ready, the donor triggers ovulation using an injection of the pregnancy hormone hCG. After 38 hours, the eggs are surgically retrieved. The eggs are then fertilized with the sperm in vitro and finally implanted into the prospective new mother after 3 to 6 days. Both donor and recipient are monitored for several days to ensure full health. After two weeks, the recipient returns for a pregnancy test to confirm pregnancy.
Priceless Relief and Reward
After confirmation, hopeful parents continue their pregnancy just as they would for a pregnancy conceived naturally. After a long and arduous path through the IVF process, this gives parents much-needed hope and respite. Though the donor egg IVF process is difficult, successful recipients are overjoyed with the outcome – their very own bouncing bundle of joy.
Image Credit: Pixabay
Would You Give Your Kid CBD Oil?
Many people feel worried about how much attention that hemp oil has been getting in the realm of medicine. But, the fact of the matter is, there are a lot of reasons why many parents are actually fighting for their children to be able to utilize CBD (hemp) oil as a part of their treatment plans. Why would parents want to give their kids CBD oil?
Here are a few of the reasons that this has started to get a lot of attention recently.
Helps to keep seizures under control.There are many children who end up having severe seizures. They may end up having them many times a day, which can be painful and traumatic for everyone that is involved. That being said, American Hemp Oil actually plays a really big role in helping children and adults alike be able to deal with their seizures in a healthy way. For many children, it can be a lifeline to a “normal” life with fewer seizures.
Reduces anxiety and panic attacks.There has always been a lot of talk about how much hemp oil helps children and adults with anxiety and panic attacks. Anxiety disorders are becoming more prominent in our society and, as a result, there are more children that are getting diagnoses at a younger age. Hemp oil helps the brain to calm down to a point where children can work through their thoughts and feelings associated with anxiety and panic attacks.
Helps to prevent involuntary spasms, including self-injury and the like, in autistic children.Many autistic children have some sort of involuntary spasm or muscle twitch that can be difficult to try and deal with. Hemp oil actually helps the nervous system to relax and, as a result, you will find that it is that much easier to help keep the self-injury and such under control.
Helps to reduce ADHD symptoms. ADHD can be a real struggle for many different children of all ages. Because of that, there are a lot of different treatments out there. If you have been looking for a natural way to deal with your child’s ADHD symptoms, hemp oil can help your child to focus better without using Adderall or something similar in order to get that effect. That means that you’re giving your child something natural and not addictive.
All in all, there is a lot of research that is related to the world of Hemp Oil. There are so many different types of medicine out there that it can be anxiety-inducing to figure out what your child is going to be able to take and what they may not be able to take. Something that is entirely natural and that has been proven to be safe is very helpful for you and what you want to be able to do to help your kids. Talking to a doctor about your options in this regard could be a great way to help your kids get the help that they need and deserve.
Your child has graduated from high school and is now on their way to starting college. You might think that at this point, your role in the education of your child is over. After all, college is about independence and letting them finding their own way in the world, ensuring that they make mistakes so they can learn from them. Hopefully, this helps them become well-rounded individuals. However, even when they leave for college, you can still help your kids if they are struggling and you’d be surprised how many parents do this for their kids. It’s quite rare for students to be completely independent even with their studies at a college level.
Help Them Develop Study Methods
A lot of people don’t learn in the conventional way. Schooling is based around the idea of memory and recollection purely by learning the facts and putting them into practice. This continues at a college level, but it’s not the way that all students learn. As such, it might be worth helping your child find the right method for them. For instance, some students are far better at learning subconsciously, listening to information playing through headphones as they sleep. You might want to float this idea with your own college student.
Handling The Summer Drought
At summer and winter breaks, kids often return home from college and leave the study structure behind. It’s quite common for students to completely fail to study over the long summer breaks. As such, if they are coming home, it wouldn’t be a bad idea to push them to remember their studies and fit some time in through the day. If you don’t do this, by the time they return to college, their grades could have dropped substantially.
Give Them The Tools They Need
You need to be aware of the tools that could help your kids through the college years so that you can recommend that they use them. According to www.surveyssay.com, there are plenty of sites offer the answers, information, and notes on different questions that relate to various college courses. You might think that once they start studying a higher degree, they are at a level beyond your understanding. You’re no longer at the age where they can come to you with help with trigonometry. And while this is true, they might still ring you to talk about their troubles with studies. Wouldn’t it be great if you could show them a resource that could help them, even when you can’t?
Show Your Pride
Finally, you should let your kids know that you are proud of them when they reach college level and encourage them to keep moving forward. Believe it or not, often this is all a kid needs to reach their maximum academic potential and get the best grades through the college years. It could be the difference between them finishing with a fantastic grade and one that just about lets them continue along their career path. You learn more about helping students achieve their full potential on www.hbr.org.
So you see, your job as a parent doesn’t simply grind to a halt after your kids leave for college.